{"id":11328,"date":"2018-02-22T10:48:03","date_gmt":"2018-02-22T02:48:03","guid":{"rendered":"http:\/\/gogoadvise.com.hk\/travel\/?p=11328"},"modified":"2018-06-19T17:53:28","modified_gmt":"2018-06-19T09:53:28","slug":"%e9%98%bf%e8%81%af%e9%85%8b%e8%88%aa%e7%a9%ba%e8%bf%ab%e4%ba%ba%e8%90%bd%e6%a9%9f-%e5%8e%9f%e5%9b%a0%e4%bf%82m%e7%97%9b-%e6%93%94%e5%bf%83%e5%8d%b1%e5%8f%8a%e7%94%9f%e5%91%bd%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/gogoadvise.com.hk\/travel\/article\/11328","title":{"rendered":"\u3010\u5373\u6642\u60c5\u5831\u3011   \u963f\u806f\u914b\u822a\u7a7a\u8feb\u4eba\u843d\u6a5f \u539f\u56e0\u4fc2M\u75db \u64d4\u5fc3\u5371\u53ca\u751f\u547d\uff1f<\/b>"},"content":{"rendered":"<p><span style=\"font-size: 14pt;\">\u82f1\u570b\u4e00\u540d\u5973\u5b50\u8207\u7537\u53cb\u4e0a\u5468\u516d\uff082\u670817\u65e5\uff09\u4e58\u963f\u806f\u914b\u822a\u7a7a\u5ba2\u6a5f\u7531\u4f2f\u660e\u7ff0\uff08Birmingham\uff09\u98db\u5f80\u675c\u62dc\uff08Dubai\uff09\uff0c\u5979\u4e0a\u6a5f\u5e7e\u5206\u9418\u5f8c\uff0c\u611f\u5230\u4e0d\u9069\u4e26\u5411\u7537\u53cb\u8868\u793a\u81ea\u5df1\u7d93\u75db\u4e0d\u8212\u670d\uff0c\u672a\u77e5\u662f\u5426\u7a7a\u59d0\u807d\u5230\u4ed6\u5011\u7684\u5c0d\u8a71\uff0c\u7d50\u679c\u88ab\u544a\u77e5\u9808\u7acb\u5373\u843d\u6a5f\u63a5\u53d7\u6cbb\u7642\uff0c\u9019\u5c0d\u60c5\u4fb6\u6700\u7d42\u8981\u82b1\u9322\u91cd\u65b0\u9810\u8a02\u6a5f\u4f4d\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">24\u6b72\u6559\u5b78\u52a9\u7406\u8c9d\u7d72\u57c3\u6587\u65af\uff08Beth Evans\uff09\u820726\u6b72\u7406\u9aee\u5e2b\u7537\u53cb\u83ab\u862d\uff08Josh Moran\uff09\uff0c\u4e0a\u5468\u516d\u4e58\u5854\u963f\u806f\u914b\u822a\u7a7a\u5ba2\u6a5f\u7531\u4f2f\u660e\u7ff0\u98db\u5f80\u675c\u62dc\u3002\u767b\u6a5f\u5f8c\uff0c\u8c9d\u7d72\u5411\u83ab\u862d\u8aaa\u56e0\u6708\u4e8b\u4f86\u6f6e\u800c\u611f\u5230\u809a\u75db\u3002\u4ed6\u5011\u61f7\u7591\u5c0d\u8a71\u88ab\u4e00\u540d\u7a7a\u59d0\u807d\u5230\u4e86\uff0c\u7a7a\u59d0\u5411\u5979\u554f\u9577\u554f\u77ed\uff0c\u6a5f\u54e1\u4e4b\u5f8c\u8a8d\u70ba\u8c9d\u7d72\u8981\u63a5\u53d7\u91ab\u7642\u8a55\u4f30\uff0c\u4f46\u7531\u65bc\u516c\u53f8\u672a\u80fd\u5373\u6642\u53ec\u559a\u91ab\u751f\u5230\u5834\uff0c\u65bc\u662f\u5728\u5ba2\u6a5f\u8d77\u98db\u524d\u5e7e\u5206\u9418\uff0c\u7740\u4ee4\u4ed6\u5011\u89e3\u9664\u5b89\u5168\u5e36\u843d\u6a5f\u3002\u57c3\u6587\u65af\u5df2\u8868\u793a\u53ef\u4ee5\u5fcd\u53d7\uff0c\u4f46\u6700\u5f8c\u9084\u662f\u88ab\u8981\u6c42\u843d\u6a5f\u3002\u5df2\u82b1\u4e86400\u938a\uff084,382\u6e2f\u5143\uff09\u8cb7\u6a5f\u7968\u7684\u8c9d\u7d72\u53ca\u83ab\u862d\uff0c\u6700\u5f8c\u8981\u5404\u53e6\u82b1250\u938a\uff082,739\u6e2f\u5143\uff09\u91cd\u65b0\u9810\u8a02\u6a5f\u4f4d\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11329\" src=\"http:\/\/gogoadvise.com.hk\/travel\/wp-content\/uploads\/2018\/02\/2-22.jpg\" alt=\"\" width=\"960\" height=\"642\" srcset=\"https:\/\/gogoadvise.com.hk\/travel\/wp-content\/uploads\/2018\/02\/2-22.jpg 960w, https:\/\/gogoadvise.com.hk\/travel\/wp-content\/uploads\/2018\/02\/2-22-600x401.jpg 600w, https:\/\/gogoadvise.com.hk\/travel\/wp-content\/uploads\/2018\/02\/2-22-768x514.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u83ab\u6717\u8868\u793a\uff1a\u300c\u56e0\u70ba\u7d93\u75db\u800c\u628a\u4eba\u8d95\u4e0b\u98db\u6a5f\uff0c\u7c21\u76f4\u760b\u72c2\u3002\u57c3\u6587\u65af\u88ab\u7a7a\u59d0\u554f\u5230\u6dda\u6d41\u6eff\u9762\u3001\u5fc3\u7169\u610f\u4e82\uff0c\u9084\u8981\u4e0d\u505c\u89e3\u91cb\u7d93\u75db\uff0c\u5be6\u5728\u592a\u5c37\u5c2c\u4e86\u3002\u300d\u4ed6\u53c8\u6307\uff0c\u6a5f\u7d44\u4eba\u54e1\u6c92\u6709\u70ba\u5973\u53cb\u6aa2\u67e5\u8eab\u9ad4\uff0c\u50c5\u806f\u7d61\u4e86\u7f8e\u570b\u4e00\u652f\u91ab\u7642\u968a\uff0c\u4e26\u544a\u77e5\u4ed6\u5011\u9700\u8981\u4e0b\u98db\u6a5f\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u963f\u806f\u914b\u822a\u7a7a\u516c\u53f8\u767c\u8a00\u4eba\u6307\u8c9d\u7d72\u901a\u77e5\u6a5f\u54e1\u5979\u611f\u5230\u4e0d\u9069\u548c\u75db\u695a\uff0c\u6a5f\u9577\u6c7a\u5b9a\u5c0b\u6c42\u91ab\u7642\u652f\u63f4\uff0c\u8b93\u8c9d\u7d72\u843d\u6a5f\u63a5\u53d7\u6cbb\u7642\u3002\u767c\u8a00\u4eba\u8868\u793a\uff0c\u6a5f\u9577\u6c7a\u5b9a\u8b93\u57c3\u6587\u65af\u4e0b\u6a5f\uff0c\u662f\u4e0d\u60f3\u5728\u98db\u884c\u9014\u4e2d\uff0c\u5979\u7684\u60c5\u6cc1\u6703\u8b8a\u5dee\uff0c\u56e0\u5ef6\u8aa4\u6cbb\u7642\u800c\u5371\u53ca\u751f\u547d\uff0c\u56e0\u70ba\u4e58\u642d\u6a5f\u7a0b\u9577\u90547\u5c0f\u6642\u3002<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-11330\" src=\"http:\/\/gogoadvise.com.hk\/travel\/wp-content\/uploads\/2018\/02\/1-23.jpg\" alt=\"\" width=\"972\" height=\"687\" \/><\/p>\n<p><span style=\"font-size: 14pt;\">\u6a5f\u7d44\u4eba\u54e1\u82e5\u767c\u73fe\u4e58\u5ba2\u60a3\u91cd\u75c5\uff0c\u9808\u901a\u77e5\u6a5f\u9577\uff0c\u82e5\u8a8d\u70ba\u4e58\u5ba2\u75c5\u60c5\u6709\u8f49\u5dee\u53ef\u80fd\uff0c\u6216\u8005\u5728\u98db\u884c\u9014\u4e2d\u6709\u51fa\u73fe\u56b4\u91cd\u5f8c\u679c\u4e4b\u865e\uff0c\u6709\u6b0a\u62d2\u7d55\u63a5\u8f09\u60a3\u75c5\u4e58\u5ba2\u3002\u6cd5\u4f8b\u6c92\u6709\u898f\u5b9a\u822a\u7a7a\u516c\u53f8\u8981\u5411\u88ab\u8d95\u843d\u6a5f\u4e58\u5ba2\u9000\u6b3e\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u5148\u5514\u8b1b\u4ee5\u4e0a\u56e0M\u75db\u800c\u88ab\u8feb\u843d\u6a5f\u7f55\u898b\u4e8b\u4ef6\uff0c\u5176\u5be6\u642d\u98db\u6a5f\u6642\u9047\u4e0aM\u75db\u597d\u5e73\u5e38\uff0c\u6709\u54a9\u65b9\u6cd5\u53ef\u4ee5\u9810\u9632\u53ca\u8212\u7de9\uff1f<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>1.\u00a0\u6309\u6469<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u7528\u624b\u8f15\u529b\u6309\u6469\u4e0b\u5c0f\u8179 (\u809a\u81cd\u5c0d\u4e0b) \u7684\u7a74\u4f4d\u5982\u300c\u6b78\u4f86\u300d\u3001\u300c\u6c23\u6d77\u300d\u53ca\u300c\u95dc\u5143\u300d\uff0c\u6709\u52a9\u7d13\u7de9\u75db\u695a\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>2.\u00a0\u5411\u7dca\u8eab\u8932say no<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4f86\u7d93\u6642\u5b9c\u5c11\u7a7f\u7dca\u8eab\u8932\u6216leggings\uff0c\u4ee5\u514d\u8b93\u9670\u90e8\u9577\u671f\u8655\u65bc\u7ff3\u7117\u7684\u72c0\u614b\uff0c\u5bb9\u6613\u611f\u67d3\u7d30\u83cc\u3002\u4f86\u7d93\u6642\uff0c\u5b9c\u7a7f\u8457\u5bdb\u9b06\u7684\u8863\u670d\uff0c\u53ef\u6e1b\u5c11\u8179\u90e8\u88ab\u7dca\u7b8d\u6240\u5f15\u81f4\u7684\u75db\u695a\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>3. \u4e0a\u6a5f\u524d\uff0c\u4e0d\u8981\u9032\u98df\u751f\u51b7\u98df\u54c1<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u4e2d\u91ab\u5efa\u8b70\uff0c\u5973\u58eb\u61c9\u5728\u7d93\u671f\u524d\u53ca\u7d93\u671f\u4e2d\u6642\u5c11\u5403\u751f\u51b7\u548c\u8f9b\u8fa3\u7b49\u523a\u6fc0\u6027\u5f37\u7684\u98df\u7269\u3002\u897f\u91ab\u5247\u8a8d\u70ba\u6bcb\u9808\u7279\u5225\u6212\u53e3\uff0c\u4e0d\u904e\uff0c\u70ba\u4e86\u500b\u4eba\u5065\u5eb7\u8d77\u898b\uff0c\u65e5\u5e38\u5c11\u5403\u9019\u985e\u98df\u7269\u70ba\u5999\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><strong>4.\u00a0\u5403\u6731\u53e4\u529b<\/strong><\/span><br \/>\n<span style=\"font-size: 14pt;\">\u96d6\u7136\u6731\u53e4\u529b\u662f\u9ad8\u71b1\u91cf\u751c\u98df\uff0c\u4f46\u80fd\u589e\u52a0\u8840\u6db2\u5faa\u74b0\uff0c\u6e1b\u7de9\u5b50\u5bae\u5e73\u6ed1\u808c\u7684\u6536\u7e2e\u53ca\u8840\u7ba1\u75d9\u6523\uff0c\u5c0d\u7de9\u89e3\u7d93\u75db\u6709\u5e6b\u52a9\u3002\u800c\u6731\u53e4\u529b\u4e2d\u7684\u5496\u5561\u56e0\uff0c\u80fd\u7d13\u89e3\u5973\u6027\u5468\u671f\u4e2d\u7684\u982d\u75db\u3001\u982d\u91cd\u7b49\u73fe\u8c61\u3002\u53e6\u5916\uff0c\u6731\u53e4\u529b\u5167\u542b\u6709\u53ef\u63d0\u9ad8\u8166\u5167\u8840\u6e05\u7d20 (Serotonin) \u6fc3\u5ea6\u7684\u6210\u5206\uff0c\u53ef\u4ee4\u4eba\u611f\u5230\u7a4d\u6975\u548c\u6a02\u89c0\u5feb\u6a02\uff0c\u9069\u91cf\u9032\u98df\uff0c\u53ef\u9593\u63a5\u6e1b\u8f15\u7d93\u671f\u4e0d\u9069\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>5. \u71b1\u6577<\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u6ce8\u610f\u4e0b\u8179\u90e8\u4fdd\u6696\uff0c\u5982\u679c\u4e0b\u8179\u51fa\u73fe\u8f15\u5fae\u75bc\u75db\uff0c\u53ef\u900f\u904e\u7528\u6696\u6c34\u888b\u3001\u6696\u8cbc\u4f86\u71b1\u6577\u7d13\u7de9\u75c7\u72c0\uff0c\u5e6b\u52a9\u76c6\u8154\u8840\u6db2\u5faa\u74b0\uff0c\u6539\u5584\u75bc\u75db\u3002<\/span><\/p>\n<p><span style=\"font-size: 14pt;\"><b>6. \u559d\u8c46\u6f3f<\/b><\/span><\/p>\n<p><span style=\"font-size: 14pt;\">\u897f\u91ab\u8a8d\u70ba\uff0c\u8c46\u6f3f\u4e2d\u7684\u7570\u9ec3\u916e\u985e\uff0c\u985e\u4f3c\u5973\u6027\u8377\u723e\u8499\uff0c\u53ef\u7de9\u89e3\u5973\u6027\u5468\u671f\u4e0d\u9069\u3002\u53e6\u5916\uff0c\u8c46\u6f3f\u542b\u8c50\u5bcc\u7684\u9223\u53ca\u86cb\u767d\u8cea\uff0c\u5c0d\u5973\u6027\u5341\u5206\u6709\u76ca\u3002\u7136\u800c\u4e2d\u91ab\u6307\u51fa\uff0c\u8c46\u6f3f\u5c6c\u5bd2\u6027\u98df\u7269\uff0c\u5973\u58eb\u4e0d\u5b9c\u5728\u7d93\u671f\u524d\u3001\u4f86\u7d93\u6642\u559d\u51cd\u8c46\u6f3f\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u82f1\u570b\u4e00\u540d\u5973\u5b50\u8207\u7537\u53cb\u4e0a\u5468\u516d\uff082\u670817\u65e5\uff09\u4e58\u963f\u806f\u914b\u822a\u7a7a\u5ba2\u6a5f\u7531\u4f2f\u660e\u7ff0\uff08Birmingham\uff09\u98db\u5f80\u675c\u62dc\uff08Dubai\uff09\uff0c\u5979\u4e0a\u6a5f\u5e7e\u5206\u9418\u5f8c\uff0c\u611f\u5230\u4e0d\u9069\u4e26\u5411\u7537\u53cb\u8868\u793a\u81ea\u5df1\u7d93\u75db\u4e0d\u8212\u670d\uff0c\u672a\u77e5\u662f\u5426\u7a7a\u59d0\u807d\u5230\u4ed6\u5011\u7684\u5c0d\u8a71\uff0c\u7d50\u679c\u88ab\u544a\u77e5\u9808\u7acb\u5373\u843d\u6a5f\u63a5\u53d7\u6cbb\u7642\uff0c\u9019\u5c0d\u60c5\u4fb6\u6700\u7d42\u8981\u82b1\u9322\u91cd\u65b0\u9810\u8a02\u6a5f\u4f4d\u3002 24\u6b72\u6559\u5b78\u52a9\u7406\u8c9d\u7d72\u57c3\u6587\u65af\uff08Beth Evans\uff09\u820726\u6b72\u7406\u9aee\u5e2b\u7537\u53cb\u83ab\u862d\uff08Josh Moran\uff09\uff0c\u4e0a\u5468\u516d\u4e58\u5854\u963f\u806f\u914b\u822a\u7a7a\u5ba2\u6a5f\u7531\u4f2f\u660e\u7ff0\u98db\u5f80\u675c\u62dc\u3002\u767b\u6a5f\u5f8c\uff0c\u8c9d\u7d72\u5411\u83ab\u862d\u8aaa\u56e0\u6708\u4e8b\u4f86\u6f6e\u800c\u611f\u5230\u809a\u75db\u3002\u4ed6\u5011\u61f7\u7591\u5c0d\u8a71\u88ab\u4e00\u540d\u7a7a\u59d0\u807d\u5230\u4e86\uff0c\u7a7a\u59d0\u5411\u5979\u554f\u9577\u554f\u77ed\uff0c\u6a5f\u54e1\u4e4b\u5f8c\u8a8d\u70ba\u8c9d\u7d72\u8981\u63a5\u53d7\u91ab\u7642\u8a55\u4f30\uff0c\u4f46\u7531\u65bc\u516c\u53f8\u672a\u80fd\u5373\u6642\u53ec\u559a\u91ab\u751f\u5230\u5834\uff0c\u65bc\u662f\u5728\u5ba2\u6a5f\u8d77\u98db\u524d\u5e7e\u5206\u9418\uff0c\u7740\u4ee4\u4ed6\u5011\u89e3\u9664\u5b89\u5168\u5e36\u843d\u6a5f\u3002\u57c3\u6587\u65af\u5df2\u8868\u793a\u53ef\u4ee5\u5fcd\u53d7\uff0c\u4f46\u6700\u5f8c\u9084\u662f\u88ab\u8981\u6c42\u843d\u6a5f\u3002\u5df2\u82b1\u4e86400\u938a\uff084,382\u6e2f\u5143\uff09\u8cb7\u6a5f\u7968\u7684\u8c9d\u7d72\u53ca\u83ab\u862d\uff0c\u6700\u5f8c\u8981\u5404\u53e6\u82b1250\u938a\uff082,739\u6e2f\u5143\uff09\u91cd\u65b0\u9810\u8a02\u6a5f\u4f4d\u3002 \u83ab\u6717\u8868\u793a\uff1a\u300c\u56e0\u70ba\u7d93\u75db\u800c\u628a\u4eba\u8d95\u4e0b\u98db\u6a5f\uff0c\u7c21\u76f4\u760b\u72c2\u3002\u57c3\u6587\u65af\u88ab\u7a7a\u59d0\u554f\u5230\u6dda\u6d41\u6eff\u9762\u3001\u5fc3\u7169\u610f\u4e82\uff0c\u9084\u8981\u4e0d\u505c\u89e3\u91cb\u7d93\u75db\uff0c\u5be6\u5728\u592a\u5c37\u5c2c\u4e86\u3002\u300d\u4ed6\u53c8\u6307\uff0c\u6a5f\u7d44\u4eba\u54e1\u6c92\u6709\u70ba\u5973\u53cb\u6aa2\u67e5\u8eab\u9ad4\uff0c\u50c5\u806f\u7d61\u4e86\u7f8e\u570b\u4e00\u652f\u91ab\u7642\u968a\uff0c\u4e26\u544a\u77e5\u4ed6\u5011\u9700\u8981\u4e0b\u98db\u6a5f\u3002 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