{"id":34360,"date":"2020-08-06T17:29:10","date_gmt":"2020-08-06T09:29:10","guid":{"rendered":"https:\/\/gogoadvise.com.hk\/travel\/?p=34360"},"modified":"2020-08-06T17:33:38","modified_gmt":"2020-08-06T09:33:38","slug":"%e8%91%a1%e5%bc%8f%e8%9b%8b%e6%92%bb%e3%80%81%e9%a6%99%e8%8d%89%e5%b0%8f%e9%9b%9e%e8%85%bf%e3%80%81%e5%9c%9f%e5%8c%aa%e9%9b%9e%e7%bf%bc-5%e6%ac%be%e6%98%93%e6%95%b4airfryer%e6%b0%a3%e7%82%b8%e9%8d%8b","status":"publish","type":"post","link":"https:\/\/gogoadvise.com.hk\/travel\/article\/34360","title":{"rendered":"\u3010\u98df\u8b5c\u5408\u96c6\u3011 \u8461\u5f0f\u86cb\u64bb\u3001\u9999\u8349\u5c0f\u96de\u817f\u3001\u571f\u532a\u96de\u7ffc 5\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u5305<\/b>"},"content":{"rendered":"

5\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u530501: \u6c23\u70b8\u8461\u5f0f\u86cb\u64bb
\n\"\"
\n<\/span><\/strong><\/p>\n

\u9810\u5099\u98df\u6750\uff1a<\/span><\/strong>
\n

10\u4eba\u4efd\u91cf<\/span>
\n\u5e02\u552e\u8461\u5f0f\u86cb\u64bb\u676f 10 \u500b<\/span>
\n\u9bae\u5976\u6cb9 150 ml<\/span>
\n\u9bae\u5976 75 ml<\/span>
\n\u86cb\u9ec3 3 \u9846<\/span>
\n\u7cd6 20 g<\/span>
\n\u7149\u4e73 35 ml<\/p><\/blockquote><\/div><\/span><\/p>\n

\u6b65\u9a5f\uff1a<\/span><\/strong>
\n

1.\u9bae\u5976+\u7cd6\u6587\u706b\u716e\u4e0d\u9700\u716e\u6efe\uff0c\u652a\u62cc\u81f3\u7cd6\u6eb6\u5316\u5373\u53ef\u7184\u706b\u653e\u6dbc\u3002\u52a0\u5165\u86cb\u9ec3\u3001\u7149\u4e73\u548c\u9bae\u5976\u6cb9\u652a\u62cc\u5747\u52fb\u3002
\n2.\u6b65\u9a5f1\u7684\u86cb\u64bb\u6db2\u7528\u6ffe\u7db2\u904e\u7be92\u6b21\uff0c\u86cb\u64bb\u6db2\u5b8c\u6210\u3002\u5148\u7528\u53c9\u5b50\u5728\u86cb\u64bb\u676f\u5e95\u90e8\u6233\u3127\u6233\uff0c\u518d\u5012\u5165\u86cb\u64bb\u6db2\u81f39\u5206\u6eff\uff08\u5927\u7d04\u53ef\u586b\u88dd10\u9846\uff09\uff0c\u653e\u7f6e\u6c23\u70b8\u934b\u4e2d\u3002
\n3.\u7b2c\u4e00\u6b21\u6c23\u70b8\u934b\u8a2d\u5b9a175\u5ea6\u70e410\u5206\u9418\uff0c\u7b2c\u4e8c\u6b21\u8a2d\u5b9a190\u5ea6\u518d\u70e42\u5206\u9418\u5373\u53ef\uff08\u5404\u5bb6\u5ee0\u724c\u7684\u6c23\u70b8\u934b\u6eab\u5ea6\u6642\u9593\u6703\u6709\u4e9b\u5fae\u5dee\u8ddd\uff0c\u8acb\u81ea\u884c\u659f\u914c\uff09\u3002
\n4. \u5b8c\u6210\u3002\u525b\u70e4\u597d\u7684\u86cb\u64bb\u6703\u81a8\u8139\u5f97\u9ad8\u9ad8\u7684\uff0c\u51b7\u537b\u5f8c\u5c31\u6703\u6b63\u5e38\u6d88\u4e0b\u53bb\u3002
\nPs.\u53ea\u4f7f\u7528\u86cb\u9ec3\u7684\u914d\u65b9\u53ef\u4f7f\u8272\u6fa4\u8f03\u7f8e\uff0c\u7149\u4e73\u5247\u53ef\u589e\u52a0\u9999\u6c23\uff01\u6c92\u6709\u7149\u4e73\u4ea6\u53ef\u7701\u7565\uff0c\u4e26\u5c07\u7cd6\u7684\u4efd\u91cf\u66f4\u6539\u70ba50g\uff0c\u9bae\u5976\u6cb9180ml\u5373\u53ef\u3002<\/p><\/blockquote><\/div><\/span><\/p>\n

5\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u530502: \u6c23\u70b8\u829d\u58eb\u8525\u6cb9\u9905\u52a0\u86cb
\n\"\"
\n<\/span><\/strong><\/p>\n

\u9810\u5099\u98df\u6750\uff1a<\/span><\/strong>
\n

1\u4eba\u4efd
\n\u8525\u6cb9\u9905
\n\u829d\u58eb\u7247
\n\u96de\u86cb<\/span><\/p><\/blockquote><\/div><\/span><\/p>\n

\u6b65\u9a5f\uff1a<\/span><\/strong>
\n

1. \u8525\u6cb9\u9905\u7f6e\u5165\u6c23\u70b8\u934b\uff0c\u5012\u5165\u4e9b\u8a31\u6cb9\u65bc\u8525\u6cb9\u9905\u8868\u9762
\n2. 180\u5ea6\u52a0\u71b115min,\u6bcf\u4e09\u5206\u9418\u62c9\u51fa\uff0c\u7528\u593e\u5b50\u7a0d\u5fae\u593e\u9b06\u6216\u7ffb\u9762
\n3. \u6dcb\u4e0a\u6253\u6563\u7684\u86cb\uff0c\u518d\u52a0\u71b1180\u5ea65\u5206\u9418
\n4. \u653e\u4e0a\u8d77\u53f8\u7247\uff0c\u52a0\u71b1180\u5ea61\u5206\u9418
\n5. \u597d\u5403\u7684\u6c23\u70b8\u934b\u8d77\u53f8\u8525\u6293\u9905\u86cb\u5b8c\u6210\u56c9\uff01<\/p><\/blockquote><\/div><\/span><\/p>\n

\u4e0b\u4e00\u9801\u30105\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u530503~05 (\u6c23\u70b8\u9999\u8349\u5c0f\u96de\u817f\u3001\u6c23\u70b8\u85af\u84c9\u897f\u862d\u82b1\u3001\u6c23\u70b8\u571f\u532a\u96de\u7ffc)\u3011<\/span><\/strong><\/a><\/p>\n\n

5\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u530503: \u6c23\u70b8\u9999\u8349\u5c0f\u96de\u817f
\n\"\"
\n<\/span><\/strong><\/p>\n

\u9810\u5099\u98df\u6750\uff1a<\/span><\/strong>
\n

\u96de\u817f8\u96bb
\n\u9e7d1\u5c0f\u5319
\n\u96dc\u9999\u83493\u5c0f\u5319
\n\u871c\u7cd6\u6216\u7cd6\u6f3f2\u6e6f\u5319<\/span><\/p><\/blockquote><\/div><\/span><\/p>\n

\u6b65\u9a5f\uff1a<\/span><\/strong>
\n

1. \u6d17\u6de8\u5f8c\u52a0\u5165\u9e7d\u643d\u52fb
\n2. \u52a0\u5165\u96dc\u9999\u8349\u643d\u52fb\uff0c\u653e\u96ea\u6ac31\u665a\uff0c\u7b2c\u4e8c\u5929\u624d\u7117
\n3.\u96de\u817f\u653e\u7210\uff0c\u4e0d\u7528\u9810\u71b1\uff0c\u76f4\u63a5\u7528180\u5ea612\u5206\u9418\uff0c\u643d\u7cd6\u6f3f\u518d\u71175\u5206\u9418\uff0c\u8f49\u53e6\u4e00\u9762\u711710\u5206\u9418\u5f8c\u643d\u7cd6\u6f3f\uff0c\u518d\u71175\u5206\u9418<\/p><\/blockquote><\/div><\/span><\/p>\n

5\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u530504: \u6c23\u70b8\u85af\u84c9\u897f\u862d\u82b1
\n\"\"
\n<\/span><\/strong><\/p>\n

\u9810\u5099\u98df\u6750\uff1a<\/span><\/strong>
\n

3-4\u4eba\u4efd
\n\u99ac\u9234\u85af\uff083\u500b\uff09
\n\u897f\u862d\u82b1 \uff081\u500b\uff09
\n\u725b\u6cb9 \uff0850g\uff09
\n\u725b\u5976 (100ml)
\n\u9ed1\u80e1\u6912\u788e (\u9069\u91cf\uff09
\n\u9e7d \uff08\u9069\u91cf\uff09<\/span><\/p><\/blockquote><\/div><\/span><\/p>\n

\u6b65\u9a5f\uff1a<\/span><\/strong>
\n

1. \u5148\u5c07\u99ac\u9234\u85af\u53bb\u76ae\uff0c\u5207\u584a\u3001\u70da 20\u5206\u9418\u5f8c\uff0c\u76f4\u5230\u8edf\u719f\uff0c\u6488\u8d77\u9694\u6c34\u5099\u7528
\n2. \u897f\u862d\u82b1\u70da\u719f\u5f8c\uff0c\u6488\u8d77\u9694\u6c34\u5099\u7528
\n3. \u5c07\u725b\u6cb9\u52a0\u5165\u99ac\u9234\u85af\uff0c\u7528\u53c9\u5b50\u58d3\u6210\u6ce5\uff0c\u4e26\u52a0\u5165\u9ed1\u80e1\u6912\u788e
\n4. \u5c07\u725b\u5976\u5206\u4e09\u6b21\u52a0\u5165\uff0c\u52a0\u4ee5\u652a\u62cc\u4ee4\u85af\u84c9\u5438\u6536
\n5. \u518d\u5c07\u897f\u862d\u82b1\u62cc\u5165\u85af\u84c9
\n6. \u653e\u5728\u7117\u76c6\u5f8c\uff0c\u53ef\u7528\u53c9\u5b50\u5728\u8868\u9762?\u5c80\u76f4\u7d0b\u3002\u6c23\u70b8\u934b165\u00b0C 12-15\u5206\u9418\uff0c\u518d\u8f49180\u00b0C \u5c07\u8868\u9762\u70e4\u81f3\u91d1\u9ec3\u8272\u3002 *\u53ef\u6309\u500b\u4eba\u559c\u597d\u5728\u8868\u9762\u52a0\u4e0a\u829d\u58eb\u788e<\/p><\/blockquote><\/div><\/span><\/p>\n

5\u6b3e\u6613\u6574Airfryer\u6c23\u70b8\u934b\u98df\u8b5c\u61f6\u4eba\u530505: \u6c23\u70b8\u571f\u532a\u96de\u7ffc
\n\"\"
\n<\/span><\/strong><\/p>\n

\u9810\u5099\u98df\u6750\uff1a<\/span><\/strong>
\n

\u96de\u7ffc 5 \u96bb(\u65e5\u672c\u7121\u6fc0\u7d20\u624b\u7fbd)
\n\u5b5c\u7136\u7c89 3\u8336\u5319
\n\u4e94\u9999\u7c89 1-1\/2\u8336\u5319
\n\u7d39\u8208\u9152 1 \u8336\u5319
\n\u82ab\u837d\u7c7d 1\u8336\u5319
\n\u6d77\u9e7d 1\u8336\u5319
\n\u9ec3\u7cd6 1\/2\u8336\u5319
\n\u9ebb\u6cb9 \u9069\u91cf
\n\u767d\u829d\u9ebb \u5c11\u8a31(\u5df2\u7092\u9999)
\n<\/span><\/p><\/blockquote><\/div><\/span><\/p>\n

\u6b65\u9a5f\uff1a<\/span><\/strong>
\n

1. \u96de\u7ffc\u89e3\u51cd\uff0c\u6d17\u6de8\uff0c\u7528\u5eda\u623f\u7d19\u62b9\u4e7e\u6c34\u4efd\u3002
\n2. \u82ab\u837d\u7c7d\u3001\u5b5c\u7136\u7c89\u53ca\u4e94\u9999\u7c89\uff0c\u78e8\u788e\u82ab\u837d\u7c7d\uff0c\u52a0\u5165\u9ec3\u7cd6\u53ca\u6d77\u9e7d\u62b9\u52fb\u3002
\n3. \u5c07\u9183\u6599\u53ca\u7d39\u9152\u5e73\u5747\u5730\u6cbe\u4e0a\u96de\u7ffc\uff0c\u91831\u5c0f\u6642\u4ee5\u4e0a\u3002
\n4. \u9810\u71b1\u6c23\u70b8\u934b\uff0c\u5c07\u96de\u7ffc\u62b9\u4e0a\u9ebb\u6cb9\uff0c\u96de\u7ffc\u76ae\u5411\u4e0b160\u5ea6\u70b810\u5206\u9418\uff1b\u628a\u53cd\u8f49\u96de\u7ffc\u53cd\u8f49\uff0c\u7051\u4e0a\u767d\u829d\u9ebb\uff0c200\u5ea6\u70b85\u5206\u9418\u81f3\u91d1\u9ec3\u9999\u8106\uff0c\u5373\u6210\u3002
\n\u5c0f\u8cbc\u58eb\uff1a<\/em>
\n1. \u82ab\u837d\u7c7d\u53ef\u7528\u82ab\u837d\u7c89\u4ee3\u66ff\u3002<\/em>
\n2. \u60f3\u96de\u7ffc\u5165\u5473\uff0c\u53ef\u5728\u80cc\u90e8\u5207\u958b2 – 3\u5200\u3002<\/em>
\n3. \u5982\u6c92\u6709\u6c23\u70b8\u934b\uff0c\u53ef\u7528\u6162\u706b\u714e\u81f3\u91d1\u9ec3\u3002<\/em><\/p><\/blockquote><\/div><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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